As a health coach, I empower individuals, workplaces, and communities to improve health and wellbeing.
Whether you’re looking for a workplace coach, personalised Access to Work (ATW) support, or professional training to be health coach training, I’m here to help.
Wherever you’re starting from, I’ll support you in taking the next step.
‘Kate’s services have had a significant positive impact on our team’s wellbeing’
‘Excellent training for aspiring health coaches’
‘Coaching that boosts confidence and transforms motivation’
Make real changes to health and wellbeing.
Health Coaching empowers change.
Giving people the confidence, motivation and tools to take responsibility for their own unique health and wellbeing needs.
Health Coaching is proven to work.
Using evidence-based techniques for habit and behaviour change that really sticks.
Health Coaching is trusted by professionals. Recognised by Public Health agencies, this approach is tried, tested, and proven to improve health and wellbeing.
Empowering WORKPLACES
Unlock a thriving workplace with a specialist health coach who offers personalised guidance, and ongoing support.
Workplace Wellbeing Coaching
Empowering COACHES
Kickstart your health coaching career with expert training, mentorship, and an RSPH-accredited qualification.
Accredited Health Coach Training
Empowering YOU
Build confidence, motivation, and practical tools to excel at work and in life with Access to Work Coaching.
Access to Work Coaching
What Next?
No cost, no obligation consultation with a professional health coach and mentor. Ask me anything you like so I can better understand your needs.
Got a quick question? Briefly explain your needs and I’ll provide an idea of how I can help and how it might fit into your budget.