Be at the forefront of the workplace wellbeing revolution with science-backed coaching for you and your teams.
‘Kate’s coaching has been hugely impactful to employee wellbeing!’
‘Highly recommended coaching. Team feedback has been incredible.’
‘Fun and engaging approaches. Employees loved Kate’s sessions’
I’m Kate,
Health & Wellbeing
Consultant and Coach
I give your teams the tools they need to make real changes to health and wellbeing.
I bring a decade of Public Health experience, knowledge, and strategy together to improve team wellbeing.
Using science-backed coaching techniques, for habit and behaviour-change that really sticks.
Empowering employees at all levels to take responsibility for their own wellbeing, for long-term change.
Empowering LEADERS.
Good health starts at the top.
Leadership
Health & Wellbeing Coaching
Empowering YOU.
Good health keeps you well at work.
‘Access to Work’ Health & Wellbeing Coaching
‘My mental health improved significantly.’
‘The most successful wellbeing journey I’ve ever been on’
‘I now have the tools to better manage my ADHD at work’
I would love to hear from you
A monthly donation is made to Campaign Against Living Miserably (CALM) by Kate Mountain, Health & Wellbeing. To find out more about the amazing work they do to support mental health visit CALM.
Professional Registration
Fully Insured
