I’m Kate,

    Health & Wellbeing

    Consultant and Coach

    But also a real person who has conquered my own unhealthy behaviours

     

    ABOUT KATE
    Steve Maddern

    ‘Leader in Health and Wellbeing’

    Professor Steve Maddern / Director of Public Health, Local Government
    Simon Phillips

    ‘Fun and Impactful Sessions’                

    Simon Phillips / Award-Winning Change Consultant, The Change Maker Group

    ‘Wealth of Knowledge and Expertise’

    Graham Seaman / BBC producer and broadcaster

    Make Real Changes. Get Real Results.

    I bring a decade of experience, knowledge, and strategy together to empower individuals, workplaces, and communities to make real changes in their habits and behaviour for better health and wellbeing.

    Empowering TEAMS.

    Be at the forefront of the workplace wellbeing revolution with personalised health and wellbeing coaching for you and your teams.

    two persons sitting on a bench looking at a book

    Workplace Coaching

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    Empowering YOU.

    Wave a magic wand over your health, wellbeing and work-life with habit change that really sticks, with me as your coach and guide.

    Real change for you

    FREE ‘Access to Work’ Coaching

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    What my clients say…

    ‘Kate is our workplace wellbeing Consultant and Coach. Her services have been hugely impactful and a real success!’

    Chantelle Culshaw - Deputy Director / Dulwich Picture Gallery, London

    ‘Kate is my company’s Health & Wellbeing Coach. Kate’s work is valuable and comes highly recommended.’ 

    Aled Nelmes - CEO / LumenSEO, Cardiff

    ‘Kate was my ‘Access to Work’ coach. My mental health improved significantly as a direct result of working with Kate.’

    Julian Westcott - Finance Director / NHS

    I offer a no cost, no obligation consultation to fully understand your needs and answer your questions

    A donation is made to Campaign Against Living Miserably (CALM) for every coaching client I support. To find out more about the amazing work they do to support mental health visit CALM.

    Professional Registration

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    Fully Insured

    Markel