Dulwich Picture Gallery, London
Case Study
‘When we saw our team’s wellbeing was under strain, we made a proactive decision: to move beyond generic advice and invest in a practical, confidential coaching solution. Partnering with Kate Mountain Wellbeing, we introduced a hands-on approach that equips nearly 100 staff and 200 volunteers with fundamental tools for personal and professional growth.
Kate’s onsite coaching clinics, open to all employees for confidential 30-minute sessions, has remained fully booked for nearly two years, a testament to the demand and value of genuine support. For those needing more intensive help, a tailored programme of six one-hour sessions is available, ensuring no one is left behind.
The impact is clear: managers spend less time firefighting wellbeing concerns, returns from absence are smoother, and new starters feel welcomed and supported from day one. Most importantly, staff report meaningful improvements in their physical health, mental wellbeing, and overall confidence.’
Integral to our wellbeing success
‘Kate’s coaching has been a valuable and positive influence on our team. I work closely with her to ensure our employees receive the tailored support they need, and her expertise is a vital component of our multidisciplinary approach to workplace wellbeing. Kate’s commitment and skill make a significant difference to both individual and team morale, and we truly value her as an integral part of our wellbeing strategy.’
Real Employees, Real Coaching Outcomes
I now have the tools to tackle challenges
‘Kate’s coaching has really made a positive difference to my wellbeing, helping me to find tools and solutions to tackle challenges in my personal and professional life, and I really look forward to our sessions together.’
Happier and more confident at work
‘I have felt so much happier and more confident at work since attending Kate’s sessions. She has made me feel comfortable to share my personal experience and be more open about any challenges I am facing.’
Lumen SEO, Cardiff
Case Study
Kate’s guidance was practical, empathetic, and tailored to how I work, making growth feel possible and manageable. I’ve gained a lot from working with her, and I think many could benefit from her support.’
‘At Lumen SEO, we know our people are key to our business’s success. That’s why we’re proudly people-first and committed to supporting our team’s health and wellbeing in a meaningful way.
As our small team began to grow, we wanted expert support that went beyond standard wellness programmes. Kate stood out for her expertise and experience, so we partnered with her over two years ago. Every team member now receives a one-hour, one-to-one coaching session each month, helping them set and achieve their own health and wellbeing goals. This isn’t just a perk, it’s a genuine support mechanism because we care about our team.
Kate’s honest, tailored approach makes a real difference. She’s guided our employees through both personal and work challenges, even recommending therapy for a team member when that was more appropriate than coaching. Thanks to her support, our staff have consistently achieved their goals, and we’ve seen real improvements in both wellbeing and business performance.
Investing in our people’s health has truly paid off, for them and for Lumen SEO.’
A trusted partner for health and growth
The feedback from our team has been incredible with Kate not only giving actionable and practical advice to support their health and wellbeing but also offering emotional support at times when needed. The team trust Kate to support them and therefore so do I. I’m really looking forward to introducing new hires to Kate as we continue to grow.
Real Lumen SEO Employees, Real Coaching Outcomes
Supportive Coaching at my own pace
‘Kate is incredibly easy to open up to and helped me set small, achievable goals at a pace that suits me.
Kate’s guidance was practical, empathetic, and tailored to how I work, making growth feel possible and manageable. I’ve gained a lot from working with her, and I think many could benefit from her support.’
Confidence through encouragement
‘Kate has been a great support, and I really gain a lot from our sessions together. She’s a fantastic listener and full of amazing tips and words of encouragement.
Now, I’m more confident than ever in my ability to take care of my physical and mental wellbeing.’
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